
What our members say
Your pathway to success is built on a foundation of good daily habits. That includes taking control of all the things you can control, including moving well and often, your nutrition, your mindset and your recovery. Setting good daily habits takes practice and patience. The key is aiming for better, rather than perfect, every day.
Making progress in anything takes time.
The support and encouragement from the Gymhaus team is incredible… We’re not just trained — we’re taught, shown demonstrations, and encouraged by the team. The best!
HARJ
There is absolutely nothing I would change about this place. Everyone was so friendly and approachable when I joined. It’s such a positive environment, and I love building gym friendships with the same regular people.
MEL
I have loved being part of Gymhaus. The sessions are well structured and so beneficial. The coaches are so knowledgeable, motivating and push you to be your best. I would never go back to a commercial gym
BETH
The Base Gym programme is fantastic. As a qualified Soft Tissue Therapist I’d recommend this to anyone looking to follow a science-based plan (don’t worry – the coaches have done the science!), build/maintain strength and improve how you move. I’ve also met some great people within the Base Gym community – awesome!
MATT
Gymhaus has given me the community I didn’t know I needed… As a team, each coach brings something different but every single one makes every member feel seen. The chemistry between the coaches alone is something special.
AMY
I’ve been a member of Base Gym’s since it opened and I absolutely love it. The classes are challenging, varied and fun! The programming is so well thought out and you are guided every step of the way. I have made great progress in my strength too. Thank you so much guys!
PAV
It’s the time of the day I look forward to when life is most stressful. It’s about the only time I don’t think about everything that’s going on — my brain finally has a break.
JANE
When I first walked through the gym door back in August last year, I was an unfit, unhealthy and frankly unhappy mum who had lost her way… This has been life-changing for me. Thank you for giving me more than just fitness — you’ve given me me back!
MADDIE
Base Gym is the best thing that happened to me over a very difficult time in life. I was worried the programme would be challenging for a person like me – not an athlete. But you are guided through your programme by the fantastic coaches. The advice on nutrition, health habits and motivation was like I have never experienced before- superb!! Thank you so much for your training that makes me stronger, not just physically, but mentally too.
KASIA
I’d been away from exercise for a period of time and in need of improving things for health reasons. I’ve always struggled in the past to exercise on my own and was a bit lost on what to do so I signed up for the Base Gym challenge and found it to be absolutely brilliant. Committing to 3 workouts a week gave me a structure to follow. The nutrition advice was also really helpful. In 7 weeks I lost over a stone. This is so much more than an exercise programme.
SIMON
I was at my fittest in September 2016 but lost my way a bit during my pregnancies (as expected). I was 100% proud of my mummy body, but when lockdown happened I decided it was a good opportunity to do something for myself. I committed to the Base Gym programme and worked with Maggie (my personal coach at Base) to get some help with my nutrition. With a structured plan, support and accountability I am super chuffed with how my body confidence has changed in such a short time!
TRACY
I am fitter than ever at 50
FLICK
BASE is my playground.
JORDAN
Lets get started together
We will work closely with you to help you achieve real, sustainable results. All we ask is that you are open-minded, show up with a positive mindset and commit to a 30 day programme so we can show you how to make continued progress beyond this challenge.

