WHO IS IT FOR?
Anyone who wants to kickstart their journey towards better nutrition and health, transform their body and see long-term sustainable results.
WHAT WILL I LEARN?
A pathway to:
- Look good – improve body composition
- Feel better – improved health
- Play better – whether for sports performance or day-to-day life
Our course will teach you a sustainable system arming you with strategies for better long term results
THIS IS NOT A COURSE IN CALORIE DEFICIT AT THE EXPENSE OF YOUR HEALTH
WHAT DO I GET?
A 6 Week Guided Nutrition Programme, led by PN Nutrition Certified Coaches.
Access to a private Facebook community containing weekly videos, daily tasks, accountability check-ins and support from our coaches and positive community.
Access all information via our app.
Weekly guidance on creating better long-term nutrition habits for sustained results.
WHAT DO I NEED?
An open mind, be willing to get involved and make changes.
WHEN DOES IT START?
The programme runs periodically throughout the year and is only available for in 6 weekly intervals.
You will also receive access to the Facebook community group prior to commencement.
To check out when the next programme starts click below.